Ontario Inner Healing Psychotherapy
Trauma Therapy in Ontario
Heal Today and Thrive tomorrow
Psychotherapy for adults across Ontario experiencing trauma, PTSD, anxiety, and emotional overwhelm.
About Me
Mastora Roshan, MSW, RSW
Ontario Inner Healing Psychotherapy is my psychotherapy practice. I provide trauma-focused care for adults across Ontario through online sessions.
I specialize in trauma therapy and deeper-rooted healing, helping clients move beyond simply managing symptoms and relying solely on coping strategies.
With over two decades of experience as a Trauma Clinician and psychotherapist, I provide specialized therapy for trauma, PTSD, anxiety, depression, and painful emotional and behavioural patterns that can continue to affect how you think, feel, relate, and experience yourself.
My approach is tailored to you. I take the time to understand your past experiences, your present challenges, and your hopes and concerns for the future. Together, we explore not only what you're experiencing, but also what may be contributing to the patterns and symptoms you're struggling with.
My work integrates an understanding of the brain, body, and nervous system, recognizing that unresolved traumatic experiences can influence our emotions, behaviours, relationships, and sense of safety.
Rather than focusing only on symptom management, therapy can help you process difficult experiences, develop a deeper understanding of yourself, and create meaningful change that supports greater emotional freedom, stability, and connection.
There is no single path to healing, and therapy should never be one-size-fits-all.
Your experiences are unique, and your therapy should be too. I draw from specialized, trauma-informed approaches (EMDR, DBR and Brainspotting) and customize treatment according to your individual needs, goals, and readiness.
Together, we can create a safe and supportive space to explore what you're experiencing, understand the deeper patterns that may be keeping you stuck, and work toward a life that feels more connected, grounded, and authentically yours.
You don't have to spend your life simply managing what hurts. There is another way forward.
MSW, RSW — Internationally Certified EMDR and Brainspotting Therapist
Online Trauma Therapy Across Ontario
With over two decades of experience in psychotherapy and trauma-focused care, I transitioned my practice to a fully virtual model as the demand for online therapy grew and as a way to make specialized trauma treatment more accessible to clients across Ontario.
I now provide psychotherapy exclusively online to adults throughout the province, including St. Catharines, Niagara Falls, Grimsby, Beamsville, Toronto, Thunder Bay, Ottawa, Oakville, Milton, Burlington, and many other Ontario communities.
Online trauma therapy can be highly effective. Many clients find that participating in therapy from the comfort and privacy of their own home helps them feel safer, more relaxed, and better able to engage in deeper therapeutic work.
If you are struggling with trauma, PTSD, anxiety, depression, emotional overwhelm, or recurring painful patterns, therapy can help address what may be underneath the symptoms—not simply teach you how to cope with them. My goal is to help you work toward deeper healing at the level of the brain, body, and nervous system so you can move beyond surviving and begin building a life in which you can truly thrive.
A Specialized Approach
Healing at the Root Level
Trauma changes the brain and impacts the body, but healing is not impossible. I specialize in complex trauma processing and trauma-focused therapies, with advanced training in approaches designed to help you heal at the root level. My work integrates EMDR, Brainspotting and Deep Brain Reorienting to support nervous system regulation, emotional processing, and lasting change. The goal is never just coping strategies alone.
I focus on identifying and addressing the root causes of emotional distress so your brain, body, and nervous system can heal together. Whether you're carrying complex trauma, anxiety, depression, grief, low self-esteem, or the weight of experiences you've never fully processed, I tailor treatment to you.
My approach is warm, direct, and honest. I believe in being real with you, gently challenging the places where you might be stuck, and celebrating the progress you make along the way. I provide a space where you can feel heard, understood, and accepted without judgment. Together, we work toward deeper healing, resilience and renewed sense of well-being.
How I Can Help
My Services
"Tears come from the heart and not from the brain.
— Leonardo da Vinci
Ready to Begin Your Healing Journey?
Seeking therapy is a sign of strength. Let me help you thrive, not just survive and cope.
Book Your Session Today